This week, I am going to choose to be happy. I am committing, now, to making a choice or a decision or doing something special and particular once a day for the next five days that *I* want to do and that will make *me* happy. This is a practice in self care, in self love, in trusting myself, being okay with myself, and being proud of myself. This is a practice in being the best me. This is accountability to myself. This is learning and growing. This is being strong. This is me living life. This is me learning to cherish myself. This is me teaching myself that I am enough.
Each day, I’ll update this post with what I did to choose to be happy that day:
Monday. It made me happy to me kind to the other people in my life, and I challenged myself and put myself out there by going to a write-in for National Novel Writing Month and meeting new people. The healthy beet salad I had for dinner also made my happy – it was delicious!
Tuesday. What a day. Election Day. I got to vote for our country’s first female presidential nominee. It was a powerful and beautiful feeling that filled me with joy. I also did a short run and it felt good to be active in the sunshine and in short sleeves in November.
Wednesday. It was hard to be happy this day and I cried many times. I got very angry, and not only at the election. But seeing how much my friends and the people in my life were there for me and for each other, seeing how the women – and some of the men too – that I know where banding together, standing up strong for what they believe, and offering to help others – that gave me hope and made me find happiness in all the sadness.
Thursday. Good conversation with new close friends, the kind of conversation where the hours just melt away and it feels like no time at all.
Friday. Doing new things, and doing things you always wanted to do. Being there for your friends and being a good friend. Walking, strolling, and saying hello to people.