It is okay

It’s okay to feel
It’s okay to feel feelings that are happiness
that are contentment
that are joy
it’s okay to be happy.
It’s okay to feel feelings other than your anxiety.
It’s okay to love
and let yourself be loved
and open up
and let down your walls.
It’s okay to get hurt,
to be the hurt,
if you hurt you will heal.
You always heal.
It’s okay to be,
its okay to just be.
And be all that you are.

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